Jeff Galloway Getting Started Program
February 15, 2014 — April 5, 2014
This event is over.
Meet weekly at Braodmoor Fitness Pasco at 9am from Feb 15-Apr 5
Tri Cities will now have a national run club here. This club is in over 100 cities nationwide. We will be taking new beginner runners to their first 5k. Jeff Galloway's methods are to help one achieve their running goals (5k-marathons) with an injury free system. The group will meet each Saturday for 8 weeks and have local people provide edcation on topics such as shoes, nutrition, cross training. The group will run/walk each week and be ready to do their first 5K by April 5.
Cost is $89 new memebers (includes shirt, medal, and Jeff's book)
$69 for Broadmoor Fitness/Hansen Park Members
In April/May we will also begin a half marathon and marathon training program.